Blog
Science of Sweat
We all know sweat is salty and that salt represents some loss of electrolytes-but what does that really mean? Electrolytes are mineral substances ...
I Won't Compromise: Part 2
Creating a healthy product was easy. Being a Naturopathic Doctor this is Alex’s forte. The original recipe was made to be healthier than other spo...
I Won't Compromise: Part 1
Starting Himalayan Hydration required confidence in a way I’d never had to feel in my previous jobs. This company was my own, my idea, my creation...
Forgetting to Drink
Did you know that up to 75% of North American’s are chronically dehydrated?
Working as a Naturopathic Doctor I am consistently shocked that when I...
Launching a Company
I think every new business starts with an “AH-HA” moment that’s followed quickly with an “OH SH*T” can I really make it happen?
For me that momen...
