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Blog

  • Science of Sweat

    We all know sweat is salty and that salt represents some loss of electrolytes-but what does that really mean? Electrolytes are mineral substances ...
  • I Won't Compromise: Part 2

    Creating a healthy product was easy. Being a Naturopathic Doctor this is Alex’s forte. The original recipe was made to be healthier than other spo...
  • I Won't Compromise: Part 1

    Starting Himalayan Hydration required confidence in a way I’d never had to feel in my previous jobs. This company was my own, my idea, my creation...
  • Forgetting to Drink

    Did you know that up to 75% of North American’s are chronically dehydrated? Working as a Naturopathic Doctor I am consistently shocked that when I...
  • Launching a Company

    I think every new business starts with an “AH-HA” moment that’s followed quickly with an “OH SH*T” can I really make it happen? For me that momen...